Lose weight with Project Kickstart

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Weight loss in a friendly online group environment.

6 weeks of weight loss guidance from a nutrition coach.

Only £100!

Next start date:
TBC

 
 
Don't miss out the next time Project Kickstart begins. Simply pop your name and email address below and you'll be added to the waiting list. As soon as we reach the minimum threshold of 5 people, we will set a start date. So if you have 4 friends who you know would be interested in losing weight too, send them a link to this page and get them to sign up!

You'll get:

  • Personalised guidance from a nutrition coach
  • Weight loss and healthy habit coaching
  • Access to a supportive community of like-minded people
  • High-quality coaching at a very affordable price
  • Weight loss focused recipes
  • Practical advice on how to still enjoy your life whilst losing weight
  • Education on all things related to weight loss and advice on practical application
  • No fad dieting methods. Fully evidence based
  • Focus on positive relationship with food
  • Accountability
  • A 6 week Kickstarter for long-term results


Nutrition Coach

Kyle Roberts

 

"Kyle is super supportive and non-judgmental. He really understands the hurdles people go through and he really boosts my confidence. One of the biggest benefits is having accountability and someone there to support me" - Jenny (Weight loss client)

Tap the images below to read the success stories of previous Project Kickstarters

A weight loss group with a personal touch.
A 6 week kickstart for your weight loss journey.
Nutrition is at the heart of weight loss.
As a nutrition coach, I help people improve their nutrition to reach their weight loss goals healthily and sustainably. 

Still slightly unsure if Project Kickstart is for you? Do you have a few questions you'd like to ask before committing? 

Simply tap the button below to send me an email with your questions. I'll get back to you as soon as possible.
Questions

How it works

 
Project Kickstart is a fully online weight loss group.

Step 1: Personalised Assessment
  • Upon joining Project Kickstart, you'll receive a comprehensive questionnaire to help me understand your unique needs, goals, and challenges.

Step 2: Initial Consultation
  • Schedule an appointment for your 20-30 minute video call with me, a certified nutrition coach, to discuss your questionnaire, establish your weight loss goals, and tailor a personalised plan.

Step 3: Personal Nutrition Plan
  • Receive a personal nutrition plan crafted specifically for your needs and preferences. This will include practical guidance and other tools which are applicable to you and your situation.

Step 4: Supportive Community
  • Join our private support group where you can connect with like-minded individuals on a similar weight loss journey. Help others, receive encouragement and be part of building a positive online community which will offer you and everyone else accountability. We will have weekly discussions on various topics related to weight loss, and anything that seems to be a common issue for people in the group can be discussed here too. This will be your touchpoint for Project Kickstart where you can ask questions, encourage others, share recipes and much more.

Step 5: Weekly Email Support
  • Receive weekly emails filled with practical advice, tips and strategies to help you stay on track and reach your weight loss goals. Topics will include Protein, Alcohol, Weighing yourself, Exercise, Carbs, and Habits to name a few.

Step 6: Personal Email Check-in
  • Around the halfway mark, we will have a personal email check-in where you can let me know in more detail how you are getting on. This is an opportunity to fine-tune your plan, addressing any challenges you are having. 

Step 7: Final Consultation
  • At the end of the 6 weeks, we will have a final video call. We'll go over your progress, talk about areas you can work on and get personal advice on how you can keep your progress beyond Project Kickstart. 

Step 8: Ongoing support
  • I'll send you a final email summarising your 6 weeks of Project Kickstart and giving you practical guidance on what to do next and how to do it. Having this in written form will allow you to keep following the plan until you have achieved your weight loss goal.


Throughout the process, you'll have access to me for advice and guidance through various channels. I will also be available outwith these for matters that are more private which you require help with but don't want to share with the group. Please do remember, however, that this is a group weight loss program. Whilst I will do everything in my power to help you and go the extra mile where possible, this isn't one-to-one coaching. I do offer this but at a much higher price. This is the reason Project Kickstart was created, as it allows me to still give you personal attention although not as much as one-to-one clients. This means you pay less but still get the benefits of nutrition coaching for weight loss. I hope this explains to you how Project Kickstart will work, and what makes it different to the premium coaching packages that I already offer*.

*If you'd like to consider my more expensive premium weight loss coaching, ask me about 1-1 coaching next time we speak.
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Don't take my word for it, here is what previous Project Kickstarters had to say:

  • "I’ve really enjoyed the last 6 weeks. Taking back control over my calories and being conscious about my eating and improving daily exercise (which was pretty much non existent) has been great." - Sharon, 52

  • "Felt supported and it’s been good to see how small changes can make a difference. Calorie counting has really made me realise how I am the weight I am and what I need to do to change that." - Laura, 26

  • "Very educational, enjoyable & definitely a great way to kick-start my health journey." - Lois, 30

  • "It’s just given me an awareness of what I need to do." - Serena, 41

A 6 week kickstart for long term results.